We can help you with Musculoskeletal complaints Physiotherapy for all ages Injury rehabilitation Sports Related Injuries Back & Neck Pain Headaches & Migraines Joint Pain Sports Performance Analysis & Improvement Strength & Conditioning Physiotherapy-led Pilates Group exercise Pre/Post Operative Care Work-related injuries Hypermobility & EDS Second-opinion physiotherapy Chronic Pain Long-term health conditions affecting movement and physical health ACL reconstructions

What to expect from ME?

Movement Essentials (ME) recognises that everyone is different, with different lifestyles, priorities and goals. We therefore commit to being solutions-focused, by being active listeners, that take a pro-active, collaborative and client-focused approach to your physiotherapy needs. We think outside the box and pay attention to detail, so we can navigate your concerns and partner with you to achieve pain-relief and long-term solutions. We are known for our knowledge in movement mechanics and combine our hands-on treatment, exercise prescription and cognitive behavioural change strategies to provide you with a tailored treatment plan, individualised to help you, help yourself, achieve your goals. 

We can help you with...

Let us help you, help yourself

Ordinary People, Providing Extraordinary Care

Our Space

Your Physiotherapy consultation is not limited to the traditional treatment bed and curtained area. Here at Movement Essentials (ME), we have purpose-built our facility with spacious areas for service delivery. We have both curtained treatment space, as well as private treatment rooms. In addition, our facility boasts an on-site strength gym that includes a sprint track for movement analysis & training, as well as an equipment-based Pilates studio to maximise stability and core training.

Depending on your needs, your treatment session can be in any of these spaces, or a combination-of! We are spoilt for options, which allows us to look after your physiotherapy needs, all under one roof (we even have a space for kids to be entertained for those who need to balance family life).

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