PILATES & GYM CLASS TIMETABLE

✅ On-the-spot movement refinement and guidance ✅Small Groups ✅Individual programming ✅ Developing movement resilience and physical literacy

Monday

  • Strengthen ME

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    with Rose

  • ME Pilates

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    with Alana

  • Strengthen ME

    -

    with Rose

  • ME Pilates

    -

    with Van

  • Strengthen ME

    -

    with Rose

  • ME Pilates

    -

    with Alana & Van

  • MINI-ME STRENGTH

    -

    with Courtney

  • MINI-ME STRENGTH

    -

    with Courtney

  • MINI-ME STRENGTH

    -

    with Courtney

  • MINI-ME STRENGTH

    -

    with Courtney

  • MINI-ME STRENGTH

    -

    with Courtney

  • MINI-ME STRENGTH

    -

    with Courtney

  • MINI-ME STRENGTH

    -

    with Courtney

  • MINI-ME STRENGTH

    -

    with Courtney

  • MINI-ME STRENGTH

    -

    with Courtney

  • Strengthen ME

    -

    with Courtney

  • ME Pilates

    -

    with Alana

  • ME Pilates

    -

    with Kevin

Tuesday

  • ME Pilates

    -

    with Alana

  • ME Pilates

    -

    with Alana

  • Strengthen ME

    -

    with Alana

  • MINI-ME STRENGTH

    -

    primary school age

  • Strengthen ME

    -

    with Courtney

  • ME Pilates

    -

    with Alana

  • Strengthen ME

    -

    with Courtney

Wednesday

  • ME Pilates

    -

    with Alana

  • ME Pilates

    -

    with Alana

  • ME Pilates

    -

    with Alana

  • Strengthen ME

    -

    with Rose

  • MINI-ME STRENGTH

    -

    with Courtney

  • MINI-ME STRENGTH

    -

    with Courtney

  • MINI-ME STRENGTH

    -

    with Courtney

  • MINI-ME STRENGTH

    -

    with Courtney

  • MINI-ME STRENGTH

    -

    with Courtney

  • MINI-ME STRENGTH

    -

    with Courtney

  • Strengthen ME

    -

    with Courtney

  • Strengthen ME

    -

    with Courtney

  • ME Pilates

    -

    with Samantha

Thursday

  • ME Pilates

    -

    with Alana

  • ME Pilates

    -

    with Alana

  • Strengthen ME

    -

    with Alana

  • MINI-ME STRENGTH

    -

    with Courtney

  • MINI-ME STRENGTH

    -

    with Courtney

  • MINI-ME STRENGTH

    -

    with Courtney

  • MINI-ME STRENGTH

    -

    with Courtney

  • MINI-ME STRENGTH

    -

    with Courtney

  • MINI-ME STRENGTH

    -

    with Courtney

  • MINI-ME STRENGTH

    -

    with Courtney

  • MINI-ME STRENGTH

    -

    with Courtney

  • MINI-ME STRENGTH

    -

    with Courtney

  • Strengthen ME

    -

    with Courtney

  • ME Pilates

    -

    with Samantha

  • Strengthen ME

    -

    with Courtney

  • ME Pilates

    -

    with Kevin

Friday

  • ME Pilates

    -

    with Van

  • ME Pilates

    -

    with Van

  • ME Pilates

    -

    with Van

  • MINI-ME STRENGTH

    -

    with Courtney

  • Strengthen ME

    -

    with Courtney

  • Strengthen ME

    -

    with Courtney

in the words of Joseph Pilates...

"You will feel better in 10 sessions, look better in 20 sessions, and have a completely new body in 30 sessions"

"Physical fitness can neither be achieved by wishful thinking, nor outright purchase"

"Change happens through movement, and movement heals"

"Everyone is the architect of their own happiness"

"Pilates is complete coordination of body, mind & spirit"

Book your Class Today

Class bookings are available to current clients only. If you are interested in joining us, please book in for a "ME Exercise - Assessment Consultation"

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