COVID Lockdown @ Movement Essentials
- Face to Face Physiotherapy
- Telehealth Consultations
- Online Classes
(updated 31 August 2021)
As the rules continue to rapidly change surrounding lockdown, here’s a few points about Movement Essentials during this time –
OPEN MON, TUES, WED & FRI (9:30am to 6:30pm)
COVID SAFE FACE TO FACE SERVICES AVAILABLE
TELEHEALTH AVAILABLE 
TRAVEL FOR MEDICAL/HEALTH SERVICES ARE ALLOWED, WITH NO DISTANCE RESTRICTIONS
WE SUGGEST HAVING YOUR APPOINTMENT REMINDER ON YOUR PHONE/PRINTED AS YOUR EVIDENCE FOR TRAVEL
Once again, thank you to all our clients for your ongoing support, patience, understanding and adaptability during this challenging time
Stay safe, follow all government guidelines and recommendations, look after each other and we look forward to seeing you all face to face soon!
#HELPSTOPTHESPREAD
Sincerely,
Kevin & Van
Founding Directors
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During the lockdown period, Movement Essentials is operating in RED PLAN of our COVID-19 SAFETY PLAN
To see our ‘conditions of entry’ , please click the above image, or navigate to our HOMEPAGE for our full COVID Safety Plan
ME4SPORT ONLINE TIMETABLE
Monday
Tuesday
ME4SPORT Online - Strength
3:30 pm - 4:15 pm
Tuesday
3:30 pm
-
4:15 pm
Movement Essentials will bring the weights outdoors, social distance and provide a 45 minute workout to get you sweating, strong and making sure you are still getting your technique corrected this lockdown!
By
Courtney Castle
Our ME4SPORT Services Representative, Courtney is a multi-tasker that is chasing the dream to be an elite netballer, and we have no doubt, will one day (soon) be representing Australia! Courtney's rise up the ranks was not that of the traditional rise, but what she values is how being strong not only maximised her performance, but allowed for more effective recovery and ability to maintain performance standards.
Wednesday
Thursday
Friday
ME4SPORT Online - Strength
3:30 pm - 4:15 pm
Friday
3:30 pm
-
4:15 pm
Movement Essentials will bring the weights outdoors, social distance and provide a 45 minute workout to get you sweating, strong and making sure you are still getting your technique corrected this lockdown!
By
Courtney Castle
Our ME4SPORT Services Representative, Courtney is a multi-tasker that is chasing the dream to be an elite netballer, and we have no doubt, will one day (soon) be representing Australia! Courtney's rise up the ranks was not that of the traditional rise, but what she values is how being strong not only maximised her performance, but allowed for more effective recovery and ability to maintain performance standards.