ME SOLUTIONS FOR FAMILES
ME Exercise solutions for the whole family! As a small family business, we know the need for convenience, space for little ones to run around, and maximising opportunity for multiple services in the one space. Explore how we can support your various family needs
ME Solutions for Families
Gym
Image Accordion Content Goes Here! Click edit button to change this text.
Physiotherapy
detailed Physiotherapy solutions with 1 on 1 consultations, and maximising the facilities and resources at ME. We take advantage of our assessment and measurement technologies, and combine this with experienced hands on treatment skills, movement analysis, habit and movement modification approach to develop an individualised treatment approach for you.
Pilates
Image Accordion Content Goes Here! Click edit button to change this text.
20% off Physiotherapy ME Pilates Strengthen ME ME classes Program ME Mini Me
Your ME Team
"It is not just what you do, but about HOW you do it"
Be coached by a team focused on detail, with the knowledge to modify and adjust, and experience to create exercise solutions just for you
Family Friendly Clinic
STRENGTH & CONDITIONING FOR ALL AGES
We help you train your body to move optimally, prevent injuries and develop movement resilience at all stages of your life. Click below to learn more.
KIDS
ME EXERCISE for those under 12years – services designed for primary-aged kids, that focuses on developing sound foundations of movement to support growth, optimise physical skill execution and prevent injuries.
TEENS
ME services tailored for the growing and changing needs of teens (12 years+) – develop self-awareness of how to move your growing body safely and effectively for your physical activity needs. Transfer sound movement execution to your sport/recreational activity to maximise performance, reduce injury and promote optimal recovery.
ADULTS
Exercise solutions for all moments of adulthood – It doesn’t matter which stage of adulthood you are in, the ME team are experienced and passionate about optimising your movement function to match your current and future needs. We partner with you to provide both supervised and independent exercise solutions that help you achieve your movement goals
FAMILY
Something for the whole family. As a family-run business, we understand the need of convenience and juggling multiple people’s needs. A number of our services are available at the same time, which means your child can be in their movement class, whilst you enjoy your Pilates and Physiotherapy session. Or why not combine and commit to move optimally together by joining one of our ME classes as a family? Check out our family discounts & family-friendly clinic to suit your family needs.
.......It is not about what you are doing, but about HOW you are doing it
Be coached by a team focused on detail, with the knowledge to modify and adjust, and experience to create exercise solutions just for you