Claim your free class today*
*Book your ME class assessment today, and get your first class free (pick from either our ME Pilates or Strengthen ME options)
Movement Essentials provides exercise-based solutions in our purposely built Equipment Pilates Studio and Strength Gym. We pride ourselves on our people-centred approach, where we prioritise people learning about and being aware of how their body moves and centralising this as a key factor in building movement competency and confidence.
We are here to support and guide you to achieve meaningful, person-centred change through movement and exercise. Expect us to put the time and effort in to learn about you, your challenges, and your goals to build a plan and approach together, that suits your life, needs and goals. We know this looks different for everyone, and have the skills to create a tailored-program for you, whilst you enjoy the social benefits of a small-group environment.
Mix and match! Our ME subscriptions and class packages allow you to choose between our ME Pilates and Strengthen ME classes. 1 on 1 solutions also available. CLICK BELOW FOR MORE INFORMATION
*Book your ME class assessment today, and get your first class free (pick from either our ME Pilates or Strengthen ME options)
We help you train your body to move optimally, prevent injuries and develop movement resilience at all stages of your life. Click below to learn more.
TERMS & CONDITIONS
alternative service prices & upgrades
Toggle class type in dropdown menu | bookings required for all class attendance | check Client Portal or contact us for availability
-
with Courtney
-
with Alana
-
with Courtney
-
with Van
-
with Courtney
-
with Alana & Van
-
with Courtney
-
with Courtney
-
with Courtney
-
with Courtney
-
with Courtney
-
with Courtney
-
with Courtney
-
with Courtney
-
with Courtney
-
with Courtney
-
with Alana
-
with Courtney
-
with Courtney
-
with Kevin
-
with Alana
-
with Alana
-
with Alana
-
primary school age
-
with Courtney
-
with Alana
-
with Courtney
-
with Courtney
-
with Courtney
-
with Alana
-
with Alana
-
with Courtney
-
with Courtney
-
with Alana
-
with Courtney
-
with Courtney
-
with Courtney
-
with Courtney
-
with Courtney
-
with Courtney
-
with Courtney
-
with Courtney
-
with Courtney
-
with Samantha
-
with Alana
-
with Alana
-
with Alana
-
with Courtney
-
with Courtney
-
with Courtney
-
with Courtney
-
with Courtney
-
with Courtney
-
with Courtney
-
with Courtney
-
with Courtney
-
with Courtney
-
with Samantha
-
with Kevin
-
with Courtney
-
with Courtney
-
with Van
-
with Van
-
with Courtney
-
with Courtney
-
with Van
-
with Courtney
-
with Courtney
in the words of Joseph Pilates...
Scan (or click) the above QR code to save our contact details to your phone, or easily share them to someone you know will benefit from ME services
fill out the form below, and we will reply within 2 business days
