Courtney is a key part of Movement Essentials, starting in admin and now leading our ME Gym. A qualified Strength & Conditioning coach, she’s passionate about movement analysis and finding the small details that make a big difference—whether for everyday activities, playing with your kids, or excelling in sport. Alongside her chase for a professional netball career, Courtney combines years of pre-elite experience with her S&C expertise to help clients reach their goals. Known for her attention to detail, drive for improvement, and ability to motivate when confidence is low, Courtney is your ultimate performance partner.