Pilates Timetable – Movement Essentials | Physiotherapy Pilates Strength Gym | Prestons 2170

ME PILATES

CLASS SCHEDULE

	Monday	Tuesday	Wednesday	Thursday	Friday
8:00 am	ME Pilates 8:30 am - 9:20 am with Alana		ME Pilates 8:30 am - 9:20 am with Alana		ME Pilates 8:30 am - 9:20 am with Van
9:00 am	ME Pilates 9:30 am - 10:20 am with Van	ME Pilates 9:30 am - 10:20 am with Alana	ME Pilates 9:30 am - 10:20 am with Alana	ME Pilates 9:30 am - 10:20 am with Alana	ME Pilates 9:30 am - 10:20 am with Van
10:00 am
11:00 am	ME Pilates 11:30 am - 12:20 pm with Alana & Van
12:00 pm
4:00 pm				ME Pilates 4:30 pm - 5:20 pm with Samantha
5:00 pm	ME Pilates 5:00 pm - 5:50 pm with Alana	ME Pilates 5:30 pm - 6:20 pm with Alana	ME Pilates 5:30 pm - 6:20 pm with Samantha	ME Pilates 5:30 pm - 6:20 pm with Kevin
6:00 pm	ME Pilates 6:00 pm - 6:50 pm with Kevin

	Monday	Tuesday	Wednesday	Thursday	Friday
8:00 am	ME Pilates 8:30 am - 9:20 am with Alana		ME Pilates 8:30 am - 9:20 am with Alana		ME Pilates 8:30 am - 9:20 am with Van
9:00 am	ME Pilates 9:30 am - 10:20 am with Van	ME Pilates 9:30 am - 10:20 am with Alana	ME Pilates 9:30 am - 10:20 am with Alana	ME Pilates 9:30 am - 10:20 am with Alana	ME Pilates 9:30 am - 10:20 am with Van
10:00 am
11:00 am	ME Pilates 11:30 am - 12:20 pm with Alana & Van
12:00 pm
4:00 pm				ME Pilates 4:30 pm - 5:20 pm with Samantha
5:00 pm	ME Pilates 5:00 pm - 5:50 pm with Alana	ME Pilates 5:30 pm - 6:20 pm with Alana	ME Pilates 5:30 pm - 6:20 pm with Samantha	ME Pilates 5:30 pm - 6:20 pm with Kevin
6:00 pm	ME Pilates 6:00 pm - 6:50 pm with Kevin

in the words of Joseph Pilates...

"You will feel better in 10 sessions, look better in 20 sessions, and have a completely new body in 30 sessions"

"Physical fitness can neither be achieved by wishful thinking, nor outright purchase"

"Change happens through movement, and movement heals"

"Everyone is the architect of their own happiness"

"Pilates is complete coordination of body, mind & spirit"

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