Movement Essentials | Keeping Safe from COVID

updated 26th February 2022

MOVEMENT ESSENTIALS COVID SAFE PLAN

Movement Essentials is committed to the safety of all those that enter our premise. All staff are fully vaccinated & we welcome all clients irrespective of vaccination status.

MASKS COMPULSORY INDOORS

Whilst the Public Health Order has no requirement for masks indoors, Movement Essentials recognises that some of our services requires you to be within 1.5m of each other/our staff. Therefore, we highly advise the use of masks within our premise.

Movement Essentials is operating in YELLOW PLAN of our COVID-19 SAFETY PLAN

Please note: whilst the Public Health Order currently does not mandate masks whilst exercising in our industry, we highly recommend your continued use of these COVID safe practices

ME Pilates

Individualised program in a small group setting | Reformer & Trapeze Beds | Balls, bands, rollers, weights & more

Strengthen ME

build strength | balance | mobility for life!

Physiotherapy

Musculoskeletal Pain | Work Related Injuries | Pre/Post Op | Whiplash | Joint Pain | Sports Injuries | Headaches & Migraines | Hypermobility

Exercise Physiology

Musculoskeletal | Neuromuscular | Cardiovascular | Metabolic | Pulmonary/Respiratory | Diabetes