Movement Essentials | Keeping Safe from COVID

updated 31st December 2021

MOVEMENT ESSENTIALS COVID SAFE PLAN

Movement Essentials is committed to the safety of all those that enter our premise. All staff are fully vaccinated & we welcome all clients irrespective of vaccination status.

MASKS COMPULSORY INDOORS

As per the Public Health Order, masks remain compulsory for all indoor venues, including at Movement Essentials. Masks can be removed when participating in exercise, however we highly recommend the continued use of masks as tolerated

Movement Essentials is operating in ORANGE PLAN of our COVID-19 SAFETY PLAN

Please note: whilst the Public Health Order currently does not mandate masks whilst exercising or the use of QR Code Check In’s in our industry, we highly recommend your continued use of these COVID safe practices

ME 4 SPORT

Movement Mechanics | Injury Prevention | Long Term Athlete Development | Youth Athletic Performance

ME Pilates

Individualised program in a small group setting | Reformer & Trapeze Beds | Balls, bands, rollers, weights & more

Strengthen ME

build strength | balance | mobility for life!

Physiotherapy

Musculoskeletal Pain | Work Related Injuries | Pre/Post Op | Whiplash | Joint Pain | Sports Injuries | Headaches & Migraines | Hypermobility