Movement Essentials is committed to the safety of all those that enter our premise. All staff are fully vaccinated & we welcome all clients irrespective of vaccination status.
Whilst the Public Health Order has no requirement for masks indoors, Movement Essentials recognises that some of our services requires you to be within 1.5m of each other/our staff. Therefore, we highly advise the use of masks within our premise.
Movement Essentials is operating inYELLOW PLANof our COVID-19 SAFETY PLAN
Please note: whilst the Public Health Order currently does not mandate masks whilst exercising in our industry, we highly recommend your continued use of these COVID safe practices
ME Pilates
Individualised program in a small group setting | Reformer & Trapeze Beds | Balls, bands, rollers, weights & more
Strengthen ME
build strength | balance | mobility for life!
Physiotherapy
Musculoskeletal Pain | Work Related Injuries | Pre/Post Op | Whiplash | Joint Pain | Sports Injuries | Headaches & Migraines | Hypermobility